This week is Anti Bullying Week. If your child is experiencing bullying, it can impact every aspect of their life, from their mental well-being to their relationships with family and friends. Children who are bullied may feel stressed, anxious, and angry, sometimes...
Podcasts are a great way to absorb information and find out more about all sorts of topics. This month we wanted to share a specific episode from Josh Brooks' Â Tell Us Who You Are podcast that really resonated with us at Capa HQ - when he reached out to Jane to see...
My child is being bullied, what should I do? A Practical Guide for Parents As parents, we want to protect our children from harm, but bullying—whether physical, verbal, or online—can feel like something beyond our immediate control. Understanding how to support...
We know that for many children a smartphone is a necessity, so they can communicate with their parents when away from home, use digital travel passes, access their school-related emails and homework… they’re ‘smart’ for a reason. In fact, in today's digital age,...
Violence in the home can be a distressing and frightening experience for any parent or carer. When children direct aggression toward their parents, it not only disrupts the household harmony but also poses significant emotional and physical risks. Understanding how...
Anger is a normal and healthy emotion, but it can become overwhelming and difficult to manage, especially for children. As a parent or carer, it's important to guide your child in understanding and controlling their anger. This will help them cope with challenging...