One family’s personal experience of working with Capa First Response (Audio)

Because of the sensitive and confidential nature of the work we do with families we very rarely get to share feedback from someone we have helped directly, recorded in their own voice. We are so very thankful to this mum for giving us her time, sharing her family’s experience and for recording answers to our questions.  Her family was one of the first that received support and advice from Capa First Response, and in this video you can hear her talk about what life was like for her family before support and what it’s like now. You can find out what the support looked like and the difference it made to her family.

To view the video with captions please click ‘watch on Youtube’ and then click the CC button and choose your preferred language.

If this resonates with you and you feel like we would be able to support your family please get in touch: info@capafirstresponse.org

You can find out more about the support we offer here.

The Drama Triangle – Season 2 Episode 4

The Drama Triangle – Season 2 Episode 4

In this episode, we dive into two powerful models that help us understand how we show up in conversations and conflicts. We explore the Drama Triangle, a really useful framework for recognising the roles we slip into when tension rises and the Communication Pie, which breaks down what truly carries weight in how we communicate.

Safety Planning and Calling the Police – Season 2 Episode 2

Safety Planning and Calling the Police – Season 2 Episode 2

For many parents and carers, moments of crisis can feel frightening and overwhelming. In this episode, our Senior Practitioner Matt, together with a guest expert, explains clear and practical strategies to help you prepare for difficult situations. We talk about how to plan ahead for safety, how to de-escalate when possible, and how to make informed decisions about safety planning and calling the police.