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How to stay calm when things are challenging (Video)

 Staying calm when things aren’t going right is tricky, and even more so when the stressful situation is happening with your child. Esther Jones has shared four ways to keep calm during challenging moments with children, so do watch and try them out when you need them. When we’re able to stay calm and grounded it helps the child to feel safe and trust that things will be okay. It also helps us not to say or do things to make the situation worse.

 

Find out more about Esther:  https://www.esther-jones.com/ & The Unschool Space on Facebook

Many thanks to Esther for taking the time to share her calming ways with us, we’re very grateful as we know this resource will be beneficial to so many of the parents and carers we work with.

The Drama Triangle – Season 2 Episode 4

The Drama Triangle – Season 2 Episode 4

by | Oct 16, 2025 | ,

In this episode, we dive into two powerful models that help us understand how we show up in conversations and conflicts. We explore the Drama Triangle, a really useful framework for recognising the roles we slip into when tension rises and the Communication Pie, which breaks down what truly carries weight in how we communicate.

Safety Planning and Calling the Police – Season 2 Episode 2

Safety Planning and Calling the Police – Season 2 Episode 2

by | Oct 2, 2025 | ,

For many parents and carers, moments of crisis can feel frightening and overwhelming. In this episode, our Senior Practitioner Matt, together with a guest expert, explains clear and practical strategies to help you prepare for difficult situations. We talk about how to plan ahead for safety, how to de-escalate when possible, and how to make informed decisions about safety planning and calling the police.