Talking about safety to your child
How to discuss a why you need a safety plan with your child.
Capa First Response Dec 7, 2025 0
Resources
Family Safety Plan
A family safety plan guide you can use with your family
How to stay calm when things are challenging (Video)
Staying calm when things aren't going right is tricky, and even more so when the stressful situation is happening with your child. Esther Jones has shared four ways to keep calm during challenging moments with children, so do watch and try them out when you need...
Let’s Talk About Language: Understanding Child-to-Parent Aggression & Harmful Behaviours
What Does the Term "Abuse" Mean to You? How would you feel telling people that your 4 or 5-year-old child is abusive? What about your 14 or 15-year-old? The term "abuse" is widely recognised in the context of domestic violence, often describing a perpetrator who...
Anti Bullying Week 2024 – Resources for parents
This week is Anti Bullying Week. If your child is experiencing bullying, it can impact every aspect of their life, from their mental well-being to their relationships with family and friends. Children who are bullied may feel stressed, anxious, and angry, sometimes...
Podcast of the month: The Hidden Pains of Parenting
Podcasts are a great way to absorb information and find out more about all sorts of topics. This month we wanted to share a specific episode from Josh Brooks' Tell Us Who You Are podcast that really resonated with us at Capa HQ - when he reached out to Jane to see...