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Rethinking Trauma & Transition podcast

Jane joined hosts Ali & Rich on their podcast ‘Rethinking Trauma and Transition’ for an episode themed around ‘Fractured Parent and Child Relationships’.

The episode, at just over an hour long, encompasses a variety of topics; from understanding the shift in patterns of child aggression, communication tips, understanding ‘fight, flight, freeze’ as a response as well as strategies and takeaways.

You can watch the episode on YouTube below:

or alternatively listen to the podcast on Spotify. Don’t forget to lookup their other episodes too!

You can find out more about Rich Hilton and Ali Baird on the links below:

About

Ali ⁠⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠⁠  Rich ⁠⁠⁠⁠⁠https://resilientdefence.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠

The Drama Triangle – Season 2 Episode 4

The Drama Triangle – Season 2 Episode 4

by | Oct 16, 2025 | ,

In this episode, we dive into two powerful models that help us understand how we show up in conversations and conflicts. We explore the Drama Triangle, a really useful framework for recognising the roles we slip into when tension rises and the Communication Pie, which breaks down what truly carries weight in how we communicate.

Safety Planning and Calling the Police – Season 2 Episode 2

Safety Planning and Calling the Police – Season 2 Episode 2

by | Oct 2, 2025 | ,

For many parents and carers, moments of crisis can feel frightening and overwhelming. In this episode, our Senior Practitioner Matt, together with a guest expert, explains clear and practical strategies to help you prepare for difficult situations. We talk about how to plan ahead for safety, how to de-escalate when possible, and how to make informed decisions about safety planning and calling the police.